Don't see a date that works for your schedule? We're happy to work with you on your Aerial Yoga and Aerial Nidra needs. Please message us via the contact form below to book a private Aerial Yoga/Nidra group session. Each Intro to Aerial class has 4 available silks and each Aerial Nidra class has 5 available silks! We look forward to "flying" with you soon. Namaste
Aerial Flow - FULL 4 Week Series October 16 - November 6th Mondays, 6 pm Cost: $75 Instructor: Winter Adams
Enjoy the benefits of yoga from your aerial silk. This transformative series will begin with the basics of aerial yoga and safety and flow from there. Each week will feature a fun sequence, building off our previous weeks practice and will end with a relaxing Savasana in your silk!
Registration required. Series Limited to 4 students
Aerial Yoga Nidra Sunday, January 28th, 4 pm Cost: $30 Instructor: Winter Adams *Intro to Aerial is not required for this offering!*
If Aerial Yoga in its full expression isn't your thing ... Yoga Nidra in our aerial silks might be just what the universe ordered ✨ Enjoy a guided Yoga Nidra with a few restorative aerial postures from your own personal cocoon and emerge rejuvenated and revitalized. Yoga Nidra is a relaxing guided meditation, focusing on peeling back the layers of oneself. Leaving you refreshed and at ease! Due to limited space, this offering requires pre-registration. Each Aerial Yoga Nidra will have 5 spots available.
We Would Love to Have You Visit US Soon! 169 South road, Readfield, Maine
Open 7 days a week; 15 minutes before/after scheduled class times