Jess St. Amand, RYT, LMT
The healing arts have been an integral part of Jessica's wellness journey since her 8 year adventure with the military. After a tour of duty in Iraq, she turned to yoga & massage therapy for relief from PTSD. Her personal transformation blossomed into a passion & career in the healing arts field. She has been practicing as a Licensed Massage Therapist in Maine for 10 years now--graduating from New Hampshire Institute for Therapeutic Arts in 2006. Jess completed her 200-hour yoga teacher training at ShivaShakti School of Yoga in 2015 and is currently working towards her 500-hour training certificate. In addition to teaching hatha-style vinyasa yoga classes, she enjoys the deeply healing benefits of Yin Yoga & Yoga Nidra~ a relaxing guided meditation practice. Jess lives each day with a grateful heart and loves guiding others on their holistic journey to inner peace, health, happiness & joy.
