Big White Barn Yoga
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Jess St. Amand, RYT, LMT
The healing arts have been an integral part of Jessica's wellness journey since her 8 year adventure with the military. After a tour of duty in Iraq, she turned to yoga & massage therapy for relief from PTSD. Her personal transformation blossomed into a passion & career in the healing arts field. She has been practicing as a Licensed Massage Therapist in Maine for 10 years now--graduating from New Hampshire Institute for Therapeutic Arts in 2006. Jess completed her 200-hour yoga teacher training at ShivaShakti School of Yoga in 2015 and is currently working towards her 500-hour training certificate. In addition to teaching hatha-style vinyasa yoga classes, she enjoys the deeply healing benefits of Yin Yoga & Yoga Nidra~ a relaxing guided meditation practice. Jess lives each day with a grateful heart and loves guiding others on their holistic journey to inner peace, health, happiness & joy. ​

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We Would Love to Have You Visit US Soon!
169 South road, Readfield, Maine


Hours

Open 7 days a week;  15 minutes before/after scheduled class times 

Telephone

207-320-8322

Email

info@bigwhitebarnyoga.com
  • Home
  • Online Classes
  • Outdoor Classes
  • Schedule
    • CLASS DESCRIPTIONS
    • INSTRUCTORS
  • PRICING
  • workshops & events
    • SPACE RENTALS
  • Wellness Services
    • Sauna
  • Store