Jenna Hinkley, owner of Big White Barn Yoga, is a certified yoga teacher and licensed massage therapist. In her holistic healing practice she utilizes Massage Therapy, Reiki, Ayurvedic Bodywork, Individualized Yoga Therapy, Breathwork, Meditation, Aromatherapy, Sound Healing, Intuitive therapy, and specially tailored herbal massage oils as a whole healing process.
Holistic treatments can bring the body back to balance mentally, emotionally and physically and help relieve: Stress, anxiety, insomnia, chronic pain, frequent illness, headaches, digestive disorders, sinus or chest congestion, muscular aches and pains, symptoms of asthma, fatigue, weight issues, body toxicity, sciatica, high blood pressure, reduced range of movement, poor circulation and joint stiffness.
Jewell serves as a Holistic Psychotherapist, Intentional Living Coach, Spiritual Guide, and Breathwork Practitioner. Clients come to her for a variety of reasons, often including -- healing and strengthening the relationship with Self and between Self-Other; emotional healing through loss and grief; life direction clarity and discernment; and, adjustment difficulties to life transitions.
Jewell has been called a lighthouse in a storm, as she guides clients back home to the safety and truth of their heart and inherent inner wisdom. It is her soul’s work and spiritual mission to support you in merging your external life into harmony with your true being.
Jewell will be serving clients at the Big White Barn on Tuesdays and Wednesdays starting in January 2020. To secure an appointment, you may reach out to Jewell directly by emailing: email@example.com, or by visiting: www.harmony-by-design.com. She looks forward to serving you soon!
Mariah is an Intuitive Ayurvedic Wellness guide working to inspire others to take mindful, conscious action in their lives. She is a certified 200-hr Yoga instructor, a Master Reiki healer, a mother and an Ayurvedic chef. Mariahis focused on these healing modalities as a way of life and as a pathway to greater healing. Through Mariah’s own personal experience- food and yoga became a way to heal and empower. In 2012 she completed her first Whole30, and was inspired by the Paleo way of eating. In 2017 she completed her 200-hr Yoga training, and in the Fall of 2018, she completed an Ayurvedic yoga training with her teachers from Shiva Shakti School of Yoga. At that point she was able to clearly define what worked for her dosha (body type) and commit on a deeper level to her goals of mind-body health. It deepened her love for an Ayurvedic way of living, and newly inspired her to continue sharing and serving others on their path to wellness and self-empowerment. She has defined that cooking mindfully, teaching yoga, and working with healing energy is just the high vibrational space she thrives in.
We Would Love to Have You Visit US Soon! 169 South road, Readfield, Maine
Open 7 days a week; 15 minutes before/after scheduled class times