Kate is the founder and owner of ómOT, LLC, Integrative Occupational Therapy. In this realm, she blends her well-rounded understanding of anatomy and physiology, disease and injuries, as well as the powerful mind-body connection in order to apply a comprehensive approach to wellness. Kate has been introduced to many styles of yoga spanning her nineteen years in practice: from California, to Hawaii, and back home in Maine. She began practicing yoga in 1999, immediately falling in love with the practice of movement, breath, and alignment. Kate became a Registered Yoga Teacher in 2013, blending her love of yoga, massage, and occupational therapies. Kate offers yoga classes for all levels.
Kate is the founder and owner of ómOT, LLC, Integrative Occupational Therapy. In this realm, she blends her well-rounded understanding of anatomy and physiology, disease and injuries, as well as the powerful mind-body connection in order to apply a comprehensive approach to wellness. Kate has been introduced to many styles of yoga spanning her nineteen years in practice: from California, to Hawaii, and back home in Maine. She began practicing yoga in 1999, immediately falling in love with the practice of movement, breath, and alignment. Kate became a Registered Yoga Teacher in 2013, blending her love of yoga, massage, and occupational therapies. Kate offers yoga classes for all levels.