Please join us for this monthly offering combining the synergistic healing power of restorative yoga....reiki.... breathwork.... gentle massage with two massage therapists... relaxing aromatherapy...warm sea stones... soothing steamed towels... and guided visualization meditation to unravel any physical, mental & emotional tensions leaving you lighter, lovelier and refreshed. Let your calmest, healthiest, most restored version of yourself naturally blossom with the gift of deeply renewing self care. Awaken your true self and bring that love into the world. Let the warm spa elements revitalize your entire energy system. Healing herbal physical & emotional detox tea can be taken home as a complement to the practice.
FULL: Candlelight Aerial Yoga Nidra Friday, January 4th, , 6-7:15pm Cost: $30 Instructor: Winter Adams All Levels, No previous Experience Required If Aerial Yoga in its full expression isn't your thing ... Yoga Nidra in our aerial silks might be just what the universe ordered ✨ Enjoy a guided Yoga Nidra from your own personal cocoon and emerge rejuvenated and revitalized. Yoga Nidra is a relaxing guided meditation, focusing on peeling back the layers of oneself. Leaving you refreshed and at ease! Due to limited space, this offering requires pre-registration. Each Aerial Yoga Nidra will have 5 spots available.