Mariah has been practicing yoga since 1998, but deepened her practice by most recently completing her 200 hour certified yoga teacher training at ShivaShakti School of Yoga. Mariah owns and runs the Silo studio, and is a native "Mainer." Although she spent most of her childhood in NY,  Mariah brings a love of community and leadership back to Maine. She is focused on holistic care for families and individuals alike, with a strong desire to inspire others to take conscious actions towards living their lives with authentic expression. She has been able to incorporate yoga, meditation, essential oils, reiki and artistic expression into her personal life to attain a more holistic and balanced life. She offers private and public yoga sessions in Vinyasa, Hatha, Foundational and Restorative practices, essential oil consults, and holistic marketing and photography services.
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