Winter Adams, RYT & Massage Therapy
“Give every day the chance to become the most beautiful of your life.” - Mark Twain
One of my favorite quotes for over 15 years, it is a mindset that I choose to bring not only to my daily life, but my mat as well. As a RYT 200 teacher, Big White Barn Yoga graduate, I enjoy the opportunity to help my students in making each practice a beautiful one. I offer Flow & Restore and Yoga Flow style classes with an emphasis on bringing peace to the mind and body, offering guidance through asanas for my students as they make each practice their own. I enjoy teaching all-level classes, while offering modifications for practitioners that may want to go a little deeper. Yoga has been a constant centering force in my life, join me in finding the joy yoga brings.
Additionally, I offer Reiki and Massage Healing sessions at my studio located in the Big White Barn. mantrahealingarts.com
One of my favorite quotes for over 15 years, it is a mindset that I choose to bring not only to my daily life, but my mat as well. As a RYT 200 teacher, Big White Barn Yoga graduate, I enjoy the opportunity to help my students in making each practice a beautiful one. I offer Flow & Restore and Yoga Flow style classes with an emphasis on bringing peace to the mind and body, offering guidance through asanas for my students as they make each practice their own. I enjoy teaching all-level classes, while offering modifications for practitioners that may want to go a little deeper. Yoga has been a constant centering force in my life, join me in finding the joy yoga brings.
Additionally, I offer Reiki and Massage Healing sessions at my studio located in the Big White Barn. mantrahealingarts.com